Perfect for those who can’t find the time to take a week out, this is an opportunity to be introduced to the teachings that Burgs offers on his 7 day retreats.
Whether you just want to come and try something new that can help you find some peace and happiness in your life, or are already practicing meditation with Burgs and wish to ‘plug’ back in, these non-residential weekends are a wonderful opportunity to relieve stress, regain clarity and have some time out from your busy schedule.
The weekend is both fun and dynamic, and yet the teachings and practices introduced over these two days can be deeply rewarding and healing. They will usually include a mixture of sitting meditation, relaxing chi yoga and dynamic chi kung, with the combination varying depending on the group. You will work to settle and still your mind and body, by clearing out any accumulated mental, emotional and physical energy that might be creating dysfunction and disharmony in our lives.
Type: Weekend Workshop
1st/2nd October 2016
19th/20th November 2016
Duration: 2 days ( Non-Residential )
Level: All Levels Welcome
Venue: Cowdray Hall, Midhurst, West Sussex
Arrival Time: 10am for a 10.30am start
Finish Time: 5.30pm
The workshops are held near the beautiful West Sussex town of Midhurst, at Cowdray Hall, Easebourne Street, Easebourne, Midhurst, GU29 0AL. The Hall is an hour and twenty minutes drive from central London. The closest rail station is Haselmere, and journey times are about 50 minutes from London Waterloo.
We ask that you attend both days of the workshop to get the most benefit. Old students are asked to come on the first day if they are only attending one day.
As it is very deep work, we suggest that you plan an easy Saturday evening to allow you to process whats gone on during the day and get the most out of the Sunday. There is a local farm shop across the road where you can buy your lunch from locally grown produce. Otherwise you can bring your own lunch to eat in the hall during the break.
Deposit is £40 to confirm your booking. Total price is £120 (including deposit).
For local accomodation, see Cowdrey Hall: Places to stay
Taxi numbers are as follows:
BG’s Private Hire 01730 716327
Three Counties 01428 644321
Located in the quiet village of Easbourne near Midhurst, West Sussex, this is the perfect location to get out of London for a weekend. [visit Cowdray Hall website]
With a local farm shop across the road for lunch and local accommodation, we’ve been using Cowdray Hall since it opened.
The Cowdray Estate along with its Tudor house ruin provides great walks during the lunch breaks and summer evenings.