14 November 2014

I saw how over-complicted my life was

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by George Pickford.

Why did I start learning to meditate? I was always busy. Dashing around non-stop morning to night. I would find myself tearing from one meeting to the next, one appointment/class to the next, one social engagement to the next; and as I went I would have a bag (it could be a sports/overnight/laptop bag) in one hand and the mobile phone in the other – checking emails, text messages, phone calls, Facebook. Down time was going for a run or heading out to catch up with friends. I would feel constantly stretched,


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