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25 November 2014

The deep lesson of being able to turn up

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by Kate Greenleaf

As I stepped out of the rain and into the car, my mum was startled by how I looked. It took her a while to stop looking at me. Her words were kind and appreciative, like radiant, and I knew it was nothing to do with diets, facials, massages, gym or even sleep.

It was the internal effects of breathing out, spending an undisturbed week alone with my mind and

 

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