Burgs London Talk January 2016

Below are the audio recordings from the London Talk that Burgs gave on Friday 29th January 2016.

We hope you enjoy listening to the talk and please do share the page with those whom you think would be interested or those who couldn’t make it.

In the first half of the talk Burgs talks about the merits of meditation and how it can help change the way we experience our lives.

The second half of the talk discusses the idea of this attitude of ‘giving back’ at both a personal and community level, and how it can really make a difference to ourselves, and all of those around us.