The Art of Meditation offers short meditation retreats (7 & 8 days) and long meditation retreats (from 2 weeks up to 5 months), and online meditation courses. We also offer weekend workshops for those that aren’t able to attend longer meditation retreats.
We believe that meditation is not a science but a profound experiential journey into the deepest aspects of what it is to be alive. Our meditation retreats and online programmes are designed to teach you how to meditate.
Our meditation retreats and workshops, systematic online programmes, meditation podcast, London talks and books are based on the principles of Buddhist meditation, vipassana meditation and mindfulness meditation, and are taught by meditation teacher Burgs.
They are all designed to introduce you to the teachings that Burgs shares and give you the continuity of progress and home support for the months and years ahead, as you take the journey to investigate the true potential of the mind.