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This week for the blog I would like to share an audio recording from our Vipassana retreat. The recording is taken from a questions and answers session on retreat where I am trying to clarify and outline some of the key points of Vipassana practice. I do realise that these teachings are subtle and relate to more advanced meditation practice, but I am aware that there are many of you who practice Vipassana already who may find this helpful. Sometimes it can be difficult to identify some of the staging posts along the path to awakening. I hope this discourse conveys something of the “flavour of liberation” as well as how we might decide to take our practice towards that end.
I hope you enjoy,