Neuro Reset Retreat

There are a number of aspects to this retreat.

1. Dieta - You will be offered the opportunity to prepare for your retreat if you wish to. Not essential but it can greatly enhance your experience, especially if you are joining us for the Full Neuro Reset programme.

2. Digital Detox - Something that we have advocated for for decades is handing in all your technology upon arrival. This includes phones, laptops and all wearable technology including biotrackers. We suggest you bring an old fashioned book with you if want to read. The retreat space is a wifi free space. You will also have access to a number of our ‘reset’ technologies to help your whole nervous system and brain heal ( details below).

3. Exercise - A swimming pool and sauna is available for use at designated times during the day.
   A group yoga / chi kung session each day. Quiet walking around the olive and almond groves.

4. Meditation - Guided sessions and space to self-practice

5. Passive Reset Techniques - engaging in activities that help regulate the brain function into more calming and relaxed states of consciousness.

6. Small Group Participants - These retreats will be very intimate small groups of no more than 5 or 6 per programme. Both programmes require supervision which is reflected in the price point for these programmes. The full Neuro Reset will include qEEG and Neurofeedback.

Here are some of things that we will offer during the reset retreat -

Full Neuro Reset Programme

This aspect of the retreat will contain two aspects;

qEEG Brain Mapping - is an advanced and non-invasive diagnostic technique that reveals insights about your brain. The map shows which areas of your brain may be overactive or underactive, contributing to poor or high attention, memory, or processing speed, and highlights your brain’s strengths and weaknesses.

Neurofeedback - is a tool that aims to improve the physiological functioning of the brain, whilst improving the patterns associated with our cognitive, physical and emotional capacity. This training acts on the electrical functioning of the brain, creating new energy patterns using modern computer technology to regulate and stabilise the brain to improve cognitive function, attention, mood, anxiety, sleep, and behaviour. All of this is accomplished without the use of medication.

Digital Reset Neuro Lite

There are a few supportive therapies that help facilitate and enhance the healing process during your retreat.

Pulsed EMF Regulation - using a very low-intensity pulsed emf it helps improve micro-circulation in the body. It also optimises the body’s natural healing functions.

Photobiomodulation - This is a therapy delivering a specific wavelength of light that can be absorbed by cells in the body inducing a healing effect.

Brain Entrainment - A technique that uses rhythmic stimuli to induce a desired state of consciousness. This can be achieved through various methods such as sound, light, or electromagnetic fields.

Bespoke Energetic Reset session with Burgs

For those booked in for the full neuro reset retreat, an additional deep energetic reset session may be available with Burgs if he is present. It will be a carefully curated and very personal healing experience.

Retreat Food

We will provide a mostly cleansing / raw food diet that will allow for intermittent fasting.