This is an Online Retreat hosted by Burgs which will look at the teachings of Loving Kindness. The retreat is open to everyone but we do recommend that you have some previous experience in meditation.
Registration Fee is £25. Teachings on donation upon completion of the retreat.
Loving Kindness Meditation explores how to transform the capacity for calm abiding and sustained concentration into the most positive mental attitudes of love, kindness, gratitude and compassion. Through the combination of careful instruction, deep reflection and the gradual maturing of our own insight we learn how these states emerge naturally within us, and that their absence or our difficulty in experiencing them is only the result of the unwholesome patterns and conditioning that block us.
Not only will you learn the powerful meditation practices of Loving Kindness, Appreciative Joy and Compassion, but also how to apply them in a way that brings about profound healing and transformation. These practices not only bring about significant improvement in our sense of well being and connectedness to others, but also help us to dismantle the sabotaging habitual tendencies that hinder us in our experience of these positive attitudes.
This is a great opportunity to receive these rare teachings from the comfort of your own home. And if you feel that someone you know might benefit from these teachings, then please do share. Thank You.
Guidelines
-These teachings are a personal exchange between you and the teacher, Burgs. We ask that you follow the instructions carefully as best as you can.
-All of the material will be presented online during the course. Some of this material will be made available for a period of time after the live sessions.
-These teachings are offered on donation and are freely given to those that join. Your support will help Burgs continue to offer his teachings to all those interested.
- We ask that you please do not download or save any material from the weekend. Burgs will offer appropriate instructions and material after the retreat so that you can review the teachings at a later date and continue with your practice.
Thank you.
FAQ’s
Can I join the retreat if I live in another time zone / country?
All our welcome to join the retreat. We have many students from all over the world joining us. Those that live in different time zones may choose to join the retreat ‘live’ or follow the retreat during their own daytime hours. The live material will be available for a few days so that they can catch up if necessary.
Can I re-watch the video teachings after the retreat?
The videos will generally be available for 2 days after the retreat finishes. So you can use this time to review the material. After this time they will be removed. Some material might well be edited and made available at a later date.
I have joined late and do not know how to join the retreat?
The first session on Friday night will be a public YouTube video, open to all, so that any latecomers can receive the initial instructions whilst they get enrolled.
How can I ask questions during the retreat?
Questions can be typed out in the dedicated telegram group we have setup for the retreat, and also in the YouTube live chat during the retreat sessions.