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04 February 2016

How The Quality of Our Mind Conditions the Quality of Our Experience

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Having just got back to france after a great retreat at Buckland Hall and an evening in London, we thought we would share part of the recording from the London event.

In this part of the talk Burgs explains how restlessness is a major contributor to how we feel and how it contributes to the quality of our experience in daily life. He also describes what the antidote is….concentration.

 

 

 

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