The Internal Alchemy 60 Day Challenge is designed to guide those of you who are in reasonably good shape yet know you are not getting the best out of yourself, in the art and discipline of energetic and meditative cultivation.

It is a journey of energetic cultivation as a doorway to spiritual practice. Deep transformative breath-work, chi kung and other exercises to open up and condition the nervous system and subtle energy systems of the body.

This will be an online live programme with regular guided instructions by Burgs through the 60 days.

For detailed information please read this page

To register and join the 60 day challenge please click this link

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