Burgs’ Blog

This blog looks at many topics covering the broad field of spiritual cultivation. The material ranges from introductory meditation, healing and life advice all the way through to advanced meditation and Dharma practice, including both Vipassana and Samatha meditation. The material is relevant for those new to meditation who are interested in reading a bit about it and seeing where it goes as well of those yogis with many years of practice.

29 January 2019

Et si on se sentait vivre ?

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Bonjour à tous, J’aimerais partager ici un discours que nous avons récemment publié sur Insight Timer, ainsi qu’un extrait adapté de mon livre The Survival Guide...
03 October 2018

Take 90, UK Police Initiative

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Can Meditation Help You Control Your Anger and Aggression? The Gripping Power of Anger What Triggers Anger? Can You Control Your Anger? How Do You...
16 August 2018

What do we Have to do to Feel Alive?

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What do we have to do to Feel Alive (Excerpt) Hello Everyone, For this blog I thought I would share a track that was recently...
14 May 2018

Overcoming Our Fear of Letting Go

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For this month’s blog I thought I would share a video from our Vipassana Retreat. This video is from a discourse looking at how we shouldnt take...